Harmony Smoke or Steep
A heart- and crown-opening herbal blend. Crafted to ease anxiety, calm the heart and ground the spirit. This sacred medicine invites you back to yourself. Made with gratitude from organically grown and hand-harvested herbs from Mendocino, the Brazilian Amazon, and Borikén.
Ingredients: Mullein, Peppermint, Cacao leaves, Yage leaves, Blue lotus flowers, lavender:
1oz herbal blend
Ritual / Daily Practice
* Ritual for Tea (Sip & Receive)
Steep 1–2 tsp of herbs in hot water for 5–10 minutes.
As it brews, place your hands over the cup and speak your intention:
“I drink to soften, to open, to remember.”Sip slowly. Breathe deeply between sips. Feel the plant medicine moving through your body.
Sit quietly for a few breaths, letting the warmth guide you inward.
*Ritual for Smoke (Smoke & Soften)
Prepare your herbs in a pipe or rolling paper, or blend with other plants if desired.
Before lighting, pause. Place the blend near your heart and set your intention:
“With each inhale, I release. With each exhale, I return.”Inhale gently. Allow the smoke to move through you with purpose—not to escape, but to remember.
Close by offering gratitude to the plants and your breath.
*Ritual for Incense (Burn & Bless)
Light a charcoal disc in a fire-safe dish and sprinkle a pinch of herbs on top.
As the smoke rises, speak your prayer aloud or silently:
“May this smoke carry my words, clear my space, and open the way.”Walk the smoke around your body or space slowly, with presence.
End by placing your hands on your heart or the Earth and sealing your intention.
A heart- and crown-opening herbal blend. Crafted to ease anxiety, calm the heart and ground the spirit. This sacred medicine invites you back to yourself. Made with gratitude from organically grown and hand-harvested herbs from Mendocino, the Brazilian Amazon, and Borikén.
Ingredients: Mullein, Peppermint, Cacao leaves, Yage leaves, Blue lotus flowers, lavender:
1oz herbal blend
Ritual / Daily Practice
* Ritual for Tea (Sip & Receive)
Steep 1–2 tsp of herbs in hot water for 5–10 minutes.
As it brews, place your hands over the cup and speak your intention:
“I drink to soften, to open, to remember.”Sip slowly. Breathe deeply between sips. Feel the plant medicine moving through your body.
Sit quietly for a few breaths, letting the warmth guide you inward.
*Ritual for Smoke (Smoke & Soften)
Prepare your herbs in a pipe or rolling paper, or blend with other plants if desired.
Before lighting, pause. Place the blend near your heart and set your intention:
“With each inhale, I release. With each exhale, I return.”Inhale gently. Allow the smoke to move through you with purpose—not to escape, but to remember.
Close by offering gratitude to the plants and your breath.
*Ritual for Incense (Burn & Bless)
Light a charcoal disc in a fire-safe dish and sprinkle a pinch of herbs on top.
As the smoke rises, speak your prayer aloud or silently:
“May this smoke carry my words, clear my space, and open the way.”Walk the smoke around your body or space slowly, with presence.
End by placing your hands on your heart or the Earth and sealing your intention.
A heart- and crown-opening herbal blend. Crafted to ease anxiety, calm the heart and ground the spirit. This sacred medicine invites you back to yourself. Made with gratitude from organically grown and hand-harvested herbs from Mendocino, the Brazilian Amazon, and Borikén.
Ingredients: Mullein, Peppermint, Cacao leaves, Yage leaves, Blue lotus flowers, lavender:
1oz herbal blend
Ritual / Daily Practice
* Ritual for Tea (Sip & Receive)
Steep 1–2 tsp of herbs in hot water for 5–10 minutes.
As it brews, place your hands over the cup and speak your intention:
“I drink to soften, to open, to remember.”Sip slowly. Breathe deeply between sips. Feel the plant medicine moving through your body.
Sit quietly for a few breaths, letting the warmth guide you inward.
*Ritual for Smoke (Smoke & Soften)
Prepare your herbs in a pipe or rolling paper, or blend with other plants if desired.
Before lighting, pause. Place the blend near your heart and set your intention:
“With each inhale, I release. With each exhale, I return.”Inhale gently. Allow the smoke to move through you with purpose—not to escape, but to remember.
Close by offering gratitude to the plants and your breath.
*Ritual for Incense (Burn & Bless)
Light a charcoal disc in a fire-safe dish and sprinkle a pinch of herbs on top.
As the smoke rises, speak your prayer aloud or silently:
“May this smoke carry my words, clear my space, and open the way.”Walk the smoke around your body or space slowly, with presence.
End by placing your hands on your heart or the Earth and sealing your intention.